Meatless Monday 9.20.10
Monday, September 20, 2010 at 8:03PM
Justin in food, meatless monday

2 for 2! We stuck with it! No meat! I hope you guys did too! Today was a pretty easy day, since yesterday we went to our favorite place to get vegetables (besides our own garden), the Farm Patch, in Bryan, Texas. It was easy to create meals today from veggies only! Let me tell you, I am excited to share today's adventure with you, because they were delicious!

Once again there was no breakfast, so we are going to go straight to lunch.

 For lunch I steamed a whole cauliflower head for about 15 minutes in a closed steamer. Once it was near tender, I pulled it out. I mixed 2 tablespoons of honey mustard (I guess I was supposed to use regular mustard, but we are out of that) 2 tablespoons of tahini. I then spread the whole mixture over the cauliflower head and sprinkled cheddar cheese on it. Put it in the over for 10 minutes at 350 degrees, and it was done! Let me tell you! It was delicious. Next time for sure we will be using regular mustard, but besides that it was a perfect lunch, with plenty of left overs.

 YUM!Out of the Oven!

 

 

 

 

 

 

 

Chopped Eggplant

That was my contribution to the day. The big star ofthe day was Eggplant Parmesan. We bought 8 Chinese Eggplants for a killer deal yesterday and decided today would be the day they would be eaten. Laura used this recipe, but did not use the breadcrumbs, used real tomatoes and simmered them down into sauce instead of using a food processor. She also substituted shredded mozzarella for real mozzarella. Laura also added a lot of fresh oregano (picked from the garden fresh) to the sauce, and is telling me that she did not use ground pepper. Now, you have to remember all of the adjustments, but here is the receipe:

Eggplant Parmesan Recipe

Ingredients

Method

1 Cut eggplants lengthwise into 1/4 inch slices. Arrange one layer in the bottom of a large colander and sprinkle evenly with salt. Repeat with remaining eggplant, salting, until all eggplant is in the colander. Weigh down the slices with a couple of plates and let drain for 2 hours. The purpose of this step is to have the eggplant release some of its moisture before cooking.

2 While the eggplant is draining, prepare tomato sauce. Combine tomatoes, garlic and 1/3 cup olive oil in a food processor. Season with salt and pepper to tasted and set aside.

3 When eggplant has drained, press down on it to remove excess water, wipe off the excess salt, and lay the slices out on paper towels to remove all the moisture. In a wide, shallow bowl, combine flour and breadcrumbs. Mix well. Pour beaten eggs into another wide shallow bowl. Place a large, deep skillet over medium heat, and pour in a a half inch of olive oil. When oil is shimmering, dredge the eggplant slices first in the flour mixture, then in the beaten egg. Working in batches, slide coated eggplant into hot oil and fry until golden brown on both sides, turning once. Drain on paper towels.

4 Preheat the oven to 350°F. In the bottom of a 10x15 inch glass baking dish, spread 1 cup of tomato sauce. Top with one third of the eggplant slices. Top eggplant with half of the mozzarella slices. Sprinkle with one third of the Parmesan and half of the basil leaves.

5 Make a second layer of eggplant slices, topped by 1 cup of sauce, remaining mozzarella, half the remaining Parmesan, and all of the remaining basil. Add remaining eggplant, and top with the remaining tomato sauce and Parmesan.

6 Bake until cheese has melted and the top is slightly brown, about 30 minutes. Allow to rest at room temperature for about 10 minutes before serving.

I also made a side salad that included romaine lettuce, feta cheese, red peppers, and crutons. We also had a delicious freshly juiced juice made from pears, oranges and grapes.

---Justin J. Stewart

Article originally appeared on Slay Energy Vampires (http://www.slayenergyvampires.com/).
See website for complete article licensing information.